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Cedar's Mediterranean, ARTICHOKE SPINACH HOMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About ARTICHOKE SPINACH HOMMUS
Cedar's Mediterranean Foods Artichoke Spinach Hummus blends fresh steamed chickpeas with marinated artichoke, spinach, sunflower and olive oil, sesame tahini, garlic, and cumin. One 28g serving provides 250 calories, 7.14g protein, 17.86g carbs, 14.29g fat, and 3.6g fiber. A flavorful dip for pita, crackers, or raw vegetables, and a good plant-based protein and fiber source for snacking.
Ingredients
FRESH STEAMED CHICKPEAS, MARINATED ARTICHOKE (ARTICHOKE, WATER, SALT, VINEGAR, VEGETABLE OIL, CITRIC ACID, SPICES), SPINACH WATER, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, CITRIC ACID, SEA SALT, GARLIC, CUMIN, ROASTED RED PEPPER, WHITE VINEGAR, BASIL, GUAR GUM.
Dietary Information
Notable micronutrients in ARTICHOKE SPINACH HOMMUS include Iron, Fe (29% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ARTICHOKE SPINACH HOMMUS gets 11% of its calories from protein, 29% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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