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Hope, ORGANIC HUMMUS, DARK CHOCOLATE COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ORGANIC HUMMUS, DARK CHOCOLATE COCONUT
Hope Organic Dark Chocolate Coconut Hummus is made from organic garbanzo beans, water, organic cane sugar, organic cocoa powder, organic agave nectar, organic coconut flavor, and sea salt only. A 28 g serving provides 143 calories, 3.6 g protein, 21.4 g carbohydrates, 1.8 g fat, and 7.1 g fiber. A dessert-style hummus with a rich chocolate flavor and a hint of coconut that serves as a dip for fruit slices and pretzels, or a spread for rice cakes, with the protein and fiber benefit of chickpeas.
Ingredients
ORGANIC GARBANZO BEANS, WATER, ORGANIC CANE SUGAR*, ORGANIC COCOA POWDER*, ORGANIC AGAVE NECTAR, ORGANIC COCONUT FLAVOR, SEA SALT.
Dietary Information
ORGANIC HUMMUS, DARK CHOCOLATE COCONUT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, ORGANIC HUMMUS, DARK CHOCOLATE COCONUT gets 10% of its calories from protein, 60% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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