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ORGANIC HUMMUS, DARK CHOCOLATE COCONUT

Dips & Salsa Hope Foods, LLC Branded
143 Calories
3.6g Protein
21.4g Carbs
1.8g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 13%
Carbs 21.4g 80%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 143 MG 6%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MEDIUM THICK CHUNKY SALSA, MEDIUM THICK CHUNKY 33 0g 6.7g 0g HOT THICK CHUNKY SALSA, HOT THICK CHUNKY 33 0g 6.7g 0g PICANTE SALSA, PICANTE 33 0g 6.7g 0g SALSA VERDE TILAPIA MEXICAN RECIPE TILAPIA WITH CILANTRO RICE, SALSA VERDE SAUCE & ROASTED CORN, SALSA VERDE TILAPIA 122 9.9g 15.1g 1.9g MILD CHUNKY SALSA, MILD CHUNKY 33 0g 10g 0g MEDIUM CHUNKY SALSA, MEDIUM 33 0g 10g 0g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ORGANIC HUMMUS, DARK CHOCOLATE COCONUT

ORGANIC HUMMUS, DARK CHOCOLATE COCONUT is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 21.4g of carbohydrates, and 1.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC GARBANZO BEANS, WATER, ORGANIC CANE SUGAR*, ORGANIC COCOA POWDER*, ORGANIC AGAVE NECTAR, ORGANIC COCONUT FLAVOR, SEA SALT.

Dietary Information

ORGANIC HUMMUS, DARK CHOCOLATE COCONUT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, ORGANIC HUMMUS, DARK CHOCOLATE COCONUT gets 10% of its calories from protein, 60% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC HUMMUS, DARK CHOCOLATE COCONUT

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