Tuv-Taam — TUV TAAM, DELI STYLE MATJES HERRING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
About TUV TAAM, DELI STYLE MATJES HERRING
TUV TAAM, DELI STYLE MATJES HERRING is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 3.6g of carbohydrates, and 8.2g of fat. This food belongs to the Fish & Seafood category.
Ingredients
HERRING CURED, (WATER, SALT, *DEXTROSE /OR SUGAR, BROWN SUGAR, ACETIC ACID, FD&C RED #40, BEETROOT, CITRIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE AS PRESERVATIVES), *SOYA OIL/OR COTTONSEED OIL, ONION.
Dietary Information
TUV TAAM, DELI STYLE MATJES HERRING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 127 calories per 100 grams, TUV TAAM, DELI STYLE MATJES HERRING gets 40% of its calories from protein, 11% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
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