TUV TAAM vs CRABMEAT

Nutrition comparison per 100 g serving

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CRABMEAT wins in 7 out of 10 nutrient categories

TUV TAAM: 1 vs CRABMEAT: 7 (2 ties)

Overview

Nutrient	TUV TAAM	CRABMEAT	Winner
Calories	127 cal	107 cal
Protein	12.7 g	23.8 g
Carbs	3.6 g	0 g
Fat	8.2 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TUV TAAM	CRABMEAT	Winner
Vitamin C, total ascorbic acid	2.2 MG	1.4 MG

Mineral	TUV TAAM	CRABMEAT
Calcium, Ca	36 MG	95 MG
Iron, Fe	0.7 MG	0.9 MG
Sodium, Na	55 MG	381 MG

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