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Pinnacle — TUSCAN STYLE A BLEND OF WHOLE GRAINS, ZUCCHINI, CHICKPEAS AND CARROTS WITH A CITRUS OLIVE OIL SAUCE POWER BLEND, TUSCAN STYLE

Frozen Vegetables Pinnacle Foods Group LLC Branded
125 Calories
0g Protein
21.5g Carbs
2.2g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 21.5g 8%
Dietary Fiber 6.1g 22%
Total Sugars 1.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.2mg 6%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 21.5g 91%
Fat 2.2g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.2 MG 6%
Potassium, K 221 MG 5%
Sodium, Na 247 MG 11%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Whole — NO SALT ADDED GREEN PEAS 79 5.6g 13.5g 0g Taylor Fresh — ORGANIC COLLARD GREENS 35 3.5g 7.1g 0g Brookshire Grocery — SUPER SWEET MINI CORN ON THE COB, CLASSIC 94 2.4g 17.7g 1.2g Brookshire Grocery — SUPER SWEET CORN ON THE COB, CLASSIC 89 2.6g 17.8g 1.0g Brookshire Grocery — SUPER SWEET MINI CORN ON THE COB, CLASSIC 94 2.4g 17.7g 1.2g Hy-Vee — GRAND SELECTIONS, PREMIUM WHITE SHOEPEG CORN 112 3.4g 22.5g 1.1g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About TUSCAN STYLE A BLEND OF WHOLE GRAINS, ZUCCHINI, CHICKPEAS AND CARROTS WITH A CITRUS OLIVE OIL SAUCE POWER BLEND, TUSCAN STYLE

TUSCAN STYLE A BLEND OF WHOLE GRAINS, ZUCCHINI, CHICKPEAS AND CARROTS WITH A CITRUS OLIVE OIL SAUCE POWER BLEND, TUSCAN STYLE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 21.5g of carbohydrates, and 2.2g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

COOKED LENTILS (WATER, LENTILS), CARROTS, COOKED BULGUR WHEAT (WATER, BULGUR WHEAT), WATER, COOKED BROWN RICE (WATER, BROWN RICE), ZUCCHINI, COOKED CHICKPEAS (WATER, CHICKPEAS), LESS THAN 2% OF OLIVE OIL, GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON PEEL, SALT, MODIFIED FOOD STARCH, LEMON JUICE CONCENTRATE, SUGAR, ONION POWDER, GARLIC POWDER, SPICE, XANTHAN GUM.

Dietary Information

TUSCAN STYLE A BLEND OF WHOLE GRAINS, ZUCCHINI, CHICKPEAS AND CARROTS WITH A CITRUS OLIVE OIL SAUCE POWER BLEND, TUSCAN STYLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, TUSCAN STYLE A BLEND OF WHOLE GRAINS, ZUCCHINI, CHICKPEAS AND CARROTS WITH A CITRUS OLIVE OIL SAUCE POWER BLEND, TUSCAN STYLE gets 0% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pinnacle — TUSCAN STYLE A BLEND OF WHOLE GRAINS, ZUCCHINI, CHICKPEAS AND CARROTS WITH A CITRUS OLIVE OIL SAUCE POWER BLEND, TUSCAN STYLE

See how Pinnacle — TUSCAN STYLE A BLEND OF WHOLE GRAINS, ZUCCHINI, CHICKPEAS AND CARROTS WITH A CITRUS OLIVE OIL SAUCE POWER BLEND, TUSCAN STYLE compares to other foods in terms of nutrition:

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