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Walgreens — TURKEY & SWISS W/ HERB DIJON MAYO SANDWICHES, TURKEY & SWISS W/ HERB DIJON MAYO

Prepared Subs & Sandwiches Walgreens Co. Branded
209 Calories
10.7g Protein
20.5g Carbs
9.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 628mg 27%
Total Carbohydrate 20.5g 7%
Dietary Fiber 1.4g 5%
Total Sugars 3.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 9.2mg 51%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 26%
Carbs 20.5g 50%
Fat 9.8g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 9.2 MG 51%
Sodium, Na 628 MG 27%

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Food Calories Protein Carbs Fat
Target — CARVED CHICKEN CLUB SANDWICH WITH BACON & RANCH DRESSING, CARVED CHICKEN CLUB 274 16.4g 23.6g 12.0g Meijer — EGG SALAD ON WHITE BREAD, EGG SALAD 249 8.8g 33.2g 8.3g Target — CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH, CRANBERRY ALMOND CHICKEN SALAD 263 10.8g 32.9g 10.8g Target — EVERYTHING BAGEL TOPPED WITH HAM, TURKEY, PROVOLONE CHEESE & A DIJON AIOLI SANDWICH, EVERYTHING BAGEL 255 14.2g 28.8g 8.0g Target — CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH, CRANBERRY ALMOND CHICKEN SALAD 278 10.5g 33.3g 11.1g Target — EGG SALAD SANDWICH, EGG SALAD 262 8.6g 23.5g 15.0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Rich source of Iron, Fe (51% of Daily Value per 100g).
  • Good source of Sodium, Na (27% DV).

About TURKEY & SWISS W/ HERB DIJON MAYO SANDWICHES, TURKEY & SWISS W/ HERB DIJON MAYO

Good and Delish Turkey and Swiss with Herb Dijon Mayo Sandwich is a ready-to-eat multigrain sandwich with 209 calories per 215 g serving, providing 10.7 g of protein, 20.47 g of carbs, and 9.77 g of fat. Made with smoked turkey on a seven-grain bread with herb Dijon spread, Swiss cheese, and lettuce, it provides 1.4 g of fiber.

Ingredients

MULTIGRAIN BREAD (ALL PURPOSE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR), SUGAR, GRAIN, COARSE 7 GRAIN (WHEAT, BARLEY, OATS, CORN, FLAX SEED, MILLET, RYE), CANOLA OIL, MOLASSES, SUNFLOWER SEEDS, SALT, MILLET, FLAX SEEDS, ANTI-STALING AGENT (WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF THE FOLLOWING: SILICON DIOXIDE (FLOW ACID), SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, SALT), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), DOUGH CONDITIONER (UNBLEACHED WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID), SMOKED TURKEY (TURKEY BREAST, TURKEY BROTH, DEXTROSE, SALT, SODIUM LACTATE, MODIFIED FOOD STARCH, TAPIOCA STARCH, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE AND SODIUM ERYTHORBATE, SODIUM NITRITE), HERB DIJON SPREAD (MAYONNAISE (CANOLA OIL, WATER, LEMON JUICE, WHITE VINEGAR 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, PEA PROTEIN, SPICES, MODIFIED FOOD STARCH, FRUIT AND VEGETABLE JUICE (COLOR), XANTHAN GUM, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS)), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR), BUTTERMILK RANCH DRESSING (WATER, SOYBEAN OIL, DISTILLED VINEGAR, HYDROGENATED COCONUT OIL (WITH CORN AND/OR SAFFLOWER OIL), BUTTERMILK, EGG YOLKS, LESS THAN 2% OF PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, WHEY, SPICES, LACTIC ACID, SODIUM CASEINATE (A MILK DERIVATIVE), XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), MOLASSES, CORN SYRUP, CARAMEL COLOR, TAMARIND, DEHYDRATED GARLIC, MONO AND DIGLYCERIDES, GELATIN, SOY PROTEIN ISOLATE, DISODIUM PHOSPHATE, LOCUST BEAN GUM), ITALIAN DRESSING (WATER, CORN SUGAR VINEGAR, DISTILLED VINEGAR, SOYBEAN OIL, SALT, SUGAR, HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF DEHYDRATED GARLIC, XANTHAN GUM, GUM ARABIC, NATURAL FLAVOR, PROPYLENE GLYCOL ALGINATE, DEHYDRATED ONIONS, SPICES, SODIUM BENZOATE (PRESERVATIVE), DEHYDRATED RED BELL PEPPER, YELLOW 5, YELLOW 6), MUSTARD (DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, MUSTARD BRAN, SALT, TURMERIC, PAPRIKA), LETTUCE, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES)

Dietary Information

Notable micronutrients in TURKEY & SWISS W/ HERB DIJON MAYO SANDWICHES, TURKEY & SWISS W/ HERB DIJON MAYO include Iron, Fe (51% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, TURKEY & SWISS W/ HERB DIJON MAYO SANDWICHES, TURKEY & SWISS W/ HERB DIJON MAYO gets 20% of its calories from protein, 39% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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