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Turkey, retail parts, breast, meat and skin, with added solution, raw
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 9.2 MG | 57% | |
| Pantothenic acid | 0.9 MG | 18% | |
| Vitamin B-6 | 0.8 MG | 44% | |
| Folate, total | 7 UG | 2% | |
| Choline, total | 61 MG | 11% | |
| Vitamin B-12 | 0.4 UG | 17% | |
| Vitamin A, RAE | 15 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0.3 UG | 2% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 171 MG | 14% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 126 MG | 5% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 20.8 UG | 38% |
Nutrition Highlights
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- Good source of Selenium, Se (38% DV).
- Rich source of Niacin (57% of Daily Value per 100g).
- Good source of Vitamin B-6 (44% DV).
About Turkey, retail parts, breast, meat and skin, with added solution, raw
Retail turkey breast with skin and an added moisture solution, sold raw. Mostly white meat underneath, which is naturally lean and protein-forward; the skin and injection liquid shift the fat content up slightly from where skinless would land. Low in carbs, no fiber. Roasts well and slices cleanly for sandwiches or holiday plates.
Dietary Information
Turkey, retail parts, breast, meat and skin, with added solution, raw is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Turkey, retail parts, breast, meat and skin, with added solution, raw include Niacin (57% DV) , Vitamin B-6 (44% DV) , and Selenium, Se (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 144 calories per 100 grams, Turkey, retail parts, breast, meat and skin, with added solution, raw gets 58% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Turkey, retail parts, breast, meat and skin, with added solution, raw
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