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Blount Seafood, TURKEY BOLOGNESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 453 MG | 20% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Sodium, Na (20% DV).
About TURKEY BOLOGNESE
Panera Bread Turkey Bolognese from Blount Seafood, a prepared pasta dish with enriched pasta, turkey Italian sausage, tomatoes, parmesan cheese, beef stock, and light cream. Per 340 g serving: 94 calories, 6.47 g protein, 10 g carbs, 2.94 g fat, and 0.9 g fiber. A moderate-calorie ready-to-heat meal that works as a lunch or light dinner without high fat or calorie load compared to beef bolognese versions.
Ingredients
COOKED ENRICHED PASTA (WATER, PASTA [SEMOLINA, EGG WHITE SOLIDS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), TURKEY ITALIAN SAUSAGE (TURKEY RAISED WITHOUT ANTIBIOTICS, WATER, SPICES, SALT, PAPRIKA), BEEF STOCK (WATER, BEEF BROTH [CONCENTRATE BEEF STOCK, SALT, WATER], BEEF FLAVOR, SALT, FLAVOR, GARLIC POWDER, ONION POWDER, TOMATO PASTE), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), LIGHT CREAM, ONIONS, CELERY, TOMATO PASTE, CONTAINS 2% OR LESS OF: GARLIC, OLIVE OIL, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER [CREAM, FLAVORINGS], CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, NATURAL FLAVORINGS), SPICES, SEA SALT, MODIFIED FOOD STARCH, SUGAR AND NISIN PREPARATION.
Dietary Information
TURKEY BOLOGNESE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TURKEY BOLOGNESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 94 calories per 100 grams, TURKEY BOLOGNESE gets 28% of its calories from protein, 43% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
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