TURKEY BOLOGNESE vs BEEF STROGANOFF WITH WILD MUSHROOMS
Nutrition comparison per 100 g serving
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TURKEY BOLOGNESE wins in 5 out of 10 nutrient categories
TURKEY BOLOGNESE: 5
vs
BEEF STROGANOFF WITH WILD MUSHROOMS: 4
(1 ties)
Overview
| Nutrient | TURKEY BOLOGNESE | BEEF STROGANOFF WITH WILD MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 94 cal | 193 cal | |
| Protein | 6.5 g | 13.6 g | |
| Carbs | 10 g | 5 g | |
| Fat | 2.9 g | 13.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BOLOGNESE | BEEF STROGANOFF WITH WILD MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | TURKEY BOLOGNESE | BEEF STROGANOFF WITH WILD MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 453 MG | 536 MG |