CREAMED ORGANIC SPINACH & KALE, CREAMED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 345 MG | 15% |
About CREAMED ORGANIC SPINACH & KALE, CREAMED
CREAMED ORGANIC SPINACH & KALE, CREAMED is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 10g of carbohydrates, and 18.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
ORGANIC SPINACH, ORGANIC WHIPPING CREAM (PASTEURIZED ORGANIC CREAM), ORGANIC WHOLE MILK, ORGANIC KALE, ORGANIC UNSALTED BUTTER (ORGANIC CREAM), ORGANIC WHEAT, ORGANIC CULTURED DEXTROSE (ADDED FOR FRESHNESS), KOSHER SALT, ORGANIC BLACK PEPPER, ORGANIC WHITE PEPPER.
Calorie Breakdown
At 218 calories per 100 grams, CREAMED ORGANIC SPINACH & KALE, CREAMED gets 7% of its calories from protein, 18% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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