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Renaissance Food, TUNA SALAD SANDWICH, TUNA SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Sodium, Na (23% DV).
About TUNA SALAD SANDWICH, TUNA SALAD
TUNA SALAD SANDWICH, TUNA SALAD is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 34.1g of carbohydrates, and 4.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
WHEAT BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID], WATER, COARSE CRACKED WHEAT, WHOLE WHEAT FLOUR, HONEY, YEAST, FULLY REFINED SOYBEAN OIL, GRANULATED SUGAR. WHEAT GLUTEN. SALT, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF ENZYMES, ASCORBIC ACID), TUNA SALAD (YELLOWFIN TUNA [YELLOWFIN TUNA, WATER, SALT], DRESSING BASE [WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED CORNSTARCH, EGGS, SALT, NATURAL FLAVOR, MUSTARD FLOUR, POTASSIUM SORBATE AS A PRESERVATIVE. PAPRIKA, SPICE, DRIED GARLIC], CELERY, DIJON MUSTARD [DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICES], PRESERVATIVE [VINEGAR AND NATURAL FLAVOR], RED ONION, XANTHAN GUM, LEMON JUICE. SALT. BLACK PEPPER)
Dietary Information
Notable micronutrients in TUNA SALAD SANDWICH, TUNA SALAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 241 calories per 100 grams, TUNA SALAD SANDWICH, TUNA SALAD gets 23% of its calories from protein, 57% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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