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Know what is on your plate.

Taylor Fresh, EGG SALAD SANDWICH WITH CAGE FREE EGGS

Prepared Subs & Sandwiches Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

232 Calories
9.6g Protein
19.2g Carbs
13.1g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.6g 23%
Carbs 19.2g 46%
Fat 13.1g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 13.1g 17%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 144mg 48%
Sodium 338mg 15%
Total Carbohydrate 19.2g 7%
Dietary Fiber 3g 11%
Total Sugars 2.5g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 338 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About EGG SALAD SANDWICH WITH CAGE FREE EGGS

Cage Free Egg Salad Sandwich from Taylor Fresh Foods is a ready-to-eat sandwich made with cage-free egg salad, celery, green onion, and Dijon mustard on whole wheat bread with green leaf lettuce. Each 198g serving delivers 232 calories, 9.6g of protein, 19.2g of carbs, 13.1g of fat, and 3g of fiber — a protein-containing, fiber-rich grab-and-go sandwich option.

Ingredients

EGG SALAD (EGGS, MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY, NATURAL FLAVORS], CELERY, GREEN ONION, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], MODIFIED CORN STARCH, BLACK PEPPER), WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, COARSE CRACKED WHEAT, ORGANIC SOYBEAN OIL, YEAST, HONEY, BROWN SUGAR, 100% WHOLE GRAIN OATS, VINEGAR, SALT, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CALCIUM SULFATE, ENZYMES, ASCORBIC ACID), GREEN LEAF LETTUCE.

Calorie Breakdown

At 232 calories per 100 grams, EGG SALAD SANDWICH WITH CAGE FREE EGGS gets 17% of its calories from protein, 33% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Taylor Fresh, EGG SALAD SANDWICH WITH CAGE FREE EGGS

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