TUNA SALAD & GREENLEAF LETTUCE ON AN EVERYTHING HOAGIE ROLL, TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 508 MG | 22% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Good source of Sodium, Na (22% DV).
About TUNA SALAD & GREENLEAF LETTUCE ON AN EVERYTHING HOAGIE ROLL, TUNA
TUNA SALAD & GREENLEAF LETTUCE ON AN EVERYTHING HOAGIE ROLL, TUNA is a calorie-dense food with 305 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 20.9g of carbohydrates, and 19.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
TUNA SALAD (TUNA [YELLOWFIN TUNA, WATER, VEGETABLE BROTH {CARROT AND PEA EXTRACTS}, SALT], MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONION], CELERY, PANKO BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], CULTURED SUGAR, GRANULATED CANE SUGR, LEMON AND PEPPER SEASONING [SALT, BLACK PEPPER, CITRIC ACID, ONION, SUGAR, GARLIC, CALCIUM STEARATE, SILICON DIOXIDE, AND CALCIUM SILICATE {TO MAKE FREE FLOWING}, CELERY SEED, LEMON OIL & FD&C YELLOW NO. 5 LAKE]), ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, DOUGH CONDITIONER [SALT, SUGAR, DEXTROSE, SOYBEAN OIL, CALCIUM STEAROYL LACTYLATE {CSL}, MALT POWDER {DRIED CORN SYRUP, BARLEY MALT EXTRACT}, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES {DATEM}, MONO- AND DIGLYCERIDES, ASCORBIC ACID {VITAMIN C} {USED AS A DOUGH CONDITIONER}, POTASSIUM IODATE, ETHOXYLATED MONO-AND DIGLYCERIDES, CALCIUM SULFATE, WHEAT STARCH, ENZYMES], CONTAINS LESS THAN 2% OF: YEAST, WHEAT GLUTEN, SOYBEAN OIL, NATURAL SESAME SEEDS, DEHYDRATED ONION, DEHYDRATED GARLIC, CALCIUM PROPIONATE [PRESERVATIVE], WHITE DISTILLED VINEGAR, HYDRATED DISTILLED MONOGLYCERIDE WATER, MONOGLYCERIDES, PRESERVATIVES {PROPIONIC ACID AND PHOSPHORIC ACID}], POPPY SEEDS, SALT [SALT, FULLY HYDROGENATED VEGETABLE OIL], SORBIC ACID [SORBIC ACID {PRESERNATIVE}, FULLY HYDROGENATED SOYBEAN OIL]), GREEN LEAF LETTUCE.
Dietary Information
Notable micronutrients in TUNA SALAD & GREENLEAF LETTUCE ON AN EVERYTHING HOAGIE ROLL, TUNA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 305 calories per 100 grams, TUNA SALAD & GREENLEAF LETTUCE ON AN EVERYTHING HOAGIE ROLL, TUNA gets 15% of its calories from protein, 27% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
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