TUNA SALAD

Nutrition Highlights

• Good source of protein with 12.9g per 100g.

About TUNA SALAD

TUNA SALAD is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 26.5g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

TUNA SALAD (TUNA [FISH YELLOWFIN &/OR TONGOLFISH, WATER, SALT). MAYONNAISE [CANOLA O'L EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2 OF SALT, LEMON JUICE CONCENTRATE & NATURAL FLAVOR], CELERY, BREADING [UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALTI, DEHYDRATED VINEGAR, SORBIC ACID, SEA SALT, BLACK PEPPER, GARLIC SALT, XANTHAN GUM & CITRIC ACID), FINGER ROLL (FLOUR [BLEACHED WHEAT FLOUR ENRICHED (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], WATER, EGGS, SUGAR, YEAST, NONFAT DRY MILK, SALT, VANILLA FLAVOR, NATURAL LEMON FLAVOR, TRIDANT B (WHEAT FLOUR, DATEM, SOYBEAN OIL, POTASSIUM BROMATE, ASCORBIC ACID, ENZYMES, L-CYSTEINE], CALCIUM PROPIONATE)

Calorie Breakdown

At 271 calories per 100 grams, TUNA SALAD gets 19% of its calories from protein, 39% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TUNA SALAD

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