Taylor Fresh, TUNA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 359 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
About TUNA SALAD
Real Foods Tuna Salad is a ready-made combination of yellowfin tuna, two types of mayonnaise, celery, red onion, salt, and pepper. A 142g serving provides 218 calories, 14.1g protein, 2.8g carbs, and 16.9g fat. The dual-mayo approach blends full and light mayonnaise for texture and flavor balance. Serve on whole grain bread, with crackers, over salad greens, or in lettuce wraps.
Ingredients
TUNA SALAD (YELLOW FIN TUNA [TUNA, WATER, SALT], MAYONNAISE [SOYBEAN OIL WHOLE EGGS VINEGAR WATER HIGH FRUCTOSE CORN SYRUP. CONTAINS LESS THAN 2% OF: SALT. EGG YOLK LEMON JUICE CONCENTRATE. CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. NATURAL FLAVOR PAPRIKA SPICE]. CELERY LIGHT MAYONNAISE [WATER. VEGETABLE OIL {SOYBEAN AND/OR CANOLA} DISTILLED VINEGAR EGG YOLK. MODIFIED FOOD STARCH, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF SALT POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES. SPICE. XANTHAN GUM. LEMON JUICE CONCENTRATE. LACTIC ACID. DEXTROSE], CELERY, RED ONION, SALT, PEPPER).
Dietary Information
TUNA SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 218 calories per 100 grams, TUNA SALAD gets 26% of its calories from protein, 5% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Taylor Fresh, TUNA SALAD
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