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TUNA OLIVE OIL, TUNA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
About TUNA OLIVE OIL, TUNA
Just tuna at a minimum of 65 percent, olive oil and salt go into this Taste of Portugal product, a short and simple ingredient list. Per 85 gram serving it delivers 176 calories, 23.53 grams of protein, 9.41 grams of fat and no carbs or fiber at all.
Ingredients
TUNA (FISH - MIN 65%), OLIVE OIL AND SALT.
Dietary Information
TUNA OLIVE OIL, TUNA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 176 calories per 100 grams, TUNA OLIVE OIL, TUNA gets 53% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TUNA OLIVE OIL, TUNA
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