Kellogg, TROPICAL SWEETENED MULTI-GRAIN CEREAL, TROPICAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.5 MG | 43% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.0 MG | 60% | |
| Folate, total | 205 UG | 51% | |
| Vitamin B-12 | 3.1 UG | 128% | |
| Vitamin D (D2 + D3) | 5 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 11.5 MG | 64% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 192 MG | 8% | |
| Zinc, Zn | 13.5 MG | 122% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Iron, Fe (64% of Daily Value per 100g).
- Rich source of Zinc, Zn (122% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (43% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About TROPICAL SWEETENED MULTI-GRAIN CEREAL, TROPICAL
Tropical Froot Loops combines sugar with degerminated corn flour, wheat flour and oat flour, colored using Yellow 6, turmeric extract and Blue 1, plus added vitamin C and iron. A 39 gram serving contains 359 calories, 5.13 g protein, 2.56 g fat, 87.18 g carbs and 2.60 g fiber.
Ingredients
SUGAR, DEGERMINATED YELLOW CORN FLOUR, WHEAT FLOUR, OAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF COCONUT OIL, IODIZED SALT (SALT, POTASSIUM IODATE), NATURAL FLAVOR, YELLOW 6, TURMERIC EXTRACT COLOR, BLUE 1, BHT FOR FRESHNESS, VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), REDUCED IRON, ZINC OXIDE, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), FERROUS FUMARATE, VITAMIN B (THIAMIN MONONITRATE), FOLIC ACID, VITAMIN B (RIBOFLAVIN), VITAMIN D, VITAMIN B
Dietary Information
TROPICAL SWEETENED MULTI-GRAIN CEREAL, TROPICAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TROPICAL SWEETENED MULTI-GRAIN CEREAL, TROPICAL include Vitamin B-12 (128% DV) , Zinc, Zn (122% DV) , Thiamin (83% DV) , Iron, Fe (64% DV) , and Vitamin B-6 (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 359 calories per 100 grams, TROPICAL SWEETENED MULTI-GRAIN CEREAL, TROPICAL gets 6% of its calories from protein, 97% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, TROPICAL SWEETENED MULTI-GRAIN CEREAL, TROPICAL
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