Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Midwood Distributors, TROPICAL NUT CLUSTERS, TROPICAL

Popcorn, Peanuts, Seeds & Related Snacks Midwood Distributors Inc. Branded
536 Calories
17.9g Protein
39.3g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.4mg 8%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.9g 19%
Carbs 39.3g 41%
Fat 39.3g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 607 MG 13%
Sodium, Na 232 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wal-Mart, ALMONDS, LEMON CREME 600 10g 46.7g 40g George DeLallo, MILK CHOCOLATE, DIPPED PRETZEL 633 10g 76.7g 30g Snyder's-Lance, CASHEWS, PUMPKIN SPICE 500 10.7g 46.4g 32.1g Prevention, NATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA, VANILLA 389 55.6g 22.2g 9.7g Prevention, NATURADE, PEA PROTEIN VEGAN SHAKE, CHOCOLATE, CHOCOLATE 359 51.3g 28.2g 10.3g Paramount, UNSALTED ROASTED ALMONDS 600 20g 16.7g 53.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About TROPICAL NUT CLUSTERS, TROPICAL

Good and Smart tropical nut clusters combine peanuts, brown rice syrup, papaya, coconut shavings, and mango pieces. Each 28g serving provides 536 kcal, 17.9g protein, 39.3g carbs, 39.3g fat, and 7.1g fiber, a sweet-tropical nut cluster snack with a chewy caramelized binding.

Ingredients

PEANUTS, BROWN RICE SYRUP, SUGAR, PAPAYA (PAPAYA, SUGAR), COCONUT SHAVINGS, MANGO (MANGO, SUGAR, CITRIC ACID), SALT, NATURAL FLAVOR.

Dietary Information

TROPICAL NUT CLUSTERS, TROPICAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, TROPICAL NUT CLUSTERS, TROPICAL gets 13% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Midwood Distributors, TROPICAL NUT CLUSTERS, TROPICAL

See how Midwood Distributors, TROPICAL NUT CLUSTERS, TROPICAL compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about TROPICAL NUT CLUSTERS, TROPICAL
Hi! Ask me anything about TROPICAL NUT CLUSTERS, TROPICAL, nutrition, recipes, health benefits, or meal ideas.