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TROPICAL NUT CLUSTERS, TROPICAL

Popcorn, Peanuts, Seeds & Related Snacks Midwood Distributors Inc. Branded
536 Calories
17.9g Protein
39.3g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.4mg 8%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 39.3g 41%
Fat 39.3g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 607 MG 13%
Sodium, Na 232 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE & WHITE FUDGE COVERED PRETZEL TREES & STARS 500 6.7g 70g 20g DRY ROASTED SEA SALT EDAMAME, DRY ROASTED SEA SALT 467 46.7g 30g 16.7g POPPING CORN 364 12.1g 72.7g 4.6g ORIGINAL PRETZEL THINS 393 10.7g 82.1g 3.6g LIGHTLY SALTED PISTACHIOS 304 10.7g 14.3g 25g THAI-STYLE SPICE CASHEWS 567 16.7g 30g 46.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About TROPICAL NUT CLUSTERS, TROPICAL

TROPICAL NUT CLUSTERS, TROPICAL is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 39.3g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, BROWN RICE SYRUP, SUGAR, PAPAYA (PAPAYA, SUGAR), COCONUT SHAVINGS, MANGO (MANGO, SUGAR, CITRIC ACID), SALT, NATURAL FLAVOR.

Dietary Information

TROPICAL NUT CLUSTERS, TROPICAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, TROPICAL NUT CLUSTERS, TROPICAL gets 13% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TROPICAL NUT CLUSTERS, TROPICAL

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