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BJ's Wholesale Club / Corporate — TROPICAL FRUIT & NUT A BLEND OF RAISINS, DRIED PINEAPPLE, DRIED PAPAYA, BANANA CHIPS, DRIED APRICOTS, DRIED CRANBERRIES, ALMONDS, WALNUTS AND DRIED CHERRIES TRAIL MIX, TROPICAL FRUIT & NUT

Popcorn, Peanuts, Seeds & Related Snacks BJ's Wholesale Club / Corporate Brands Branded
364 Calories
3.0g Protein
72.7g Carbs
10.6g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 91mg 4%
Total Carbohydrate 72.7g 26%
Dietary Fiber 6.1g 22%
Total Sugars 57.6g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 4%
Carbs 72.7g 84%
Fat 10.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 91 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Willmar Cookie — MIXED NUTS 611 22.2g 19.4g 52.8g Deep — PUFFED SORGHUM 380 8g 84g 2g Wegmans Food — ALMONDS, SALTED ROASTED 607 21.4g 17.9g 53.6g Wegmans Food — ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS 567 20g 30g 46.7g Wegmans Food — ORGANIC DELUXE MIXED NUTS 600 16.7g 20g 56.7g Rite Aid — WHITE FUDGE COVERED PRETZELS, CREAMY WHITE FUDGE 475 5g 75g 20g

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About TROPICAL FRUIT & NUT A BLEND OF RAISINS, DRIED PINEAPPLE, DRIED PAPAYA, BANANA CHIPS, DRIED APRICOTS, DRIED CRANBERRIES, ALMONDS, WALNUTS AND DRIED CHERRIES TRAIL MIX, TROPICAL FRUIT & NUT

TROPICAL FRUIT & NUT A BLEND OF RAISINS, DRIED PINEAPPLE, DRIED PAPAYA, BANANA CHIPS, DRIED APRICOTS, DRIED CRANBERRIES, ALMONDS, WALNUTS AND DRIED CHERRIES TRAIL MIX, TROPICAL FRUIT & NUT is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 72.7g of carbohydrates, and 10.6g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED PAPAYA (PAPAYA, SUGAR, CITRIC ACID, SULFUR DIOXIDE [TO PRESERVE COLOR], YELLOW 5, YELLOW 6), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), DRIED APRICOTS (APRICOTS, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), ALMONDS, WALNUTS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

TROPICAL FRUIT & NUT A BLEND OF RAISINS, DRIED PINEAPPLE, DRIED PAPAYA, BANANA CHIPS, DRIED APRICOTS, DRIED CRANBERRIES, ALMONDS, WALNUTS AND DRIED CHERRIES TRAIL MIX, TROPICAL FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, TROPICAL FRUIT & NUT A BLEND OF RAISINS, DRIED PINEAPPLE, DRIED PAPAYA, BANANA CHIPS, DRIED APRICOTS, DRIED CRANBERRIES, ALMONDS, WALNUTS AND DRIED CHERRIES TRAIL MIX, TROPICAL FRUIT & NUT gets 3% of its calories from protein, 80% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BJ's Wholesale Club / Corporate — TROPICAL FRUIT & NUT A BLEND OF RAISINS, DRIED PINEAPPLE, DRIED PAPAYA, BANANA CHIPS, DRIED APRICOTS, DRIED CRANBERRIES, ALMONDS, WALNUTS AND DRIED CHERRIES TRAIL MIX, TROPICAL FRUIT & NUT

See how BJ's Wholesale Club / Corporate — TROPICAL FRUIT & NUT A BLEND OF RAISINS, DRIED PINEAPPLE, DRIED PAPAYA, BANANA CHIPS, DRIED APRICOTS, DRIED CRANBERRIES, ALMONDS, WALNUTS AND DRIED CHERRIES TRAIL MIX, TROPICAL FRUIT & NUT compares to other foods in terms of nutrition:

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