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Wegmans Food — ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
567 Calories
20g Protein
30g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 30g 31%
Fat 46.7g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 733 MG 32%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (32% DV).

About ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS

Wegmans Organic Dry Roasted and Salted Whole Pistachios are a two-ingredient organic pistachio snack with sea salt, dry roasted and served in-shell. Each 30g serving delivers 567 calories, 20g protein, 30g carbs, 46.67g fat, and 10g fiber, a high-protein, high-fiber organic pistachio snack.

Ingredients

ORGANIC PISTACHIOS IN SHELL, SALT.

Dietary Information

ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS include Sodium, Na (32% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS gets 14% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food — ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS

See how Wegmans Food — ORGANIC DRY ROASTED & SALTED WHOLE PISTACHIOS compares to other foods in terms of nutrition:

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