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Deep, PUFFED SORGHUM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- High in dietary fiber (8g per 100g), supporting digestive health.
About PUFFED SORGHUM
Deep Puffed Sorghum by Deep Foods delivers 380 calories per 50g serving with 84g of carbs, 8g of protein, 2g of fat, and 8g of fiber. Made from puffed sorghum and salt, this two-ingredient ancient grain snack is naturally gluten-free and offers a good source of both fiber and protein with a light, airy texture similar to puffed popcorn.
Ingredients
PUFFED SORGHUM, SALT.
Dietary Information
PUFFED SORGHUM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 380 calories per 100 grams, PUFFED SORGHUM gets 8% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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