Walgreens, ROASTED WHOLE CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About ROASTED WHOLE CASHEWS
Good and Delish Roasted Whole Cashews are cashews roasted in peanut or soy oil with sea salt. Per 30 g serving: 567 calories, 16.67 g protein, 30 g carbs, 46.67 g fat, and 3.30 g fiber. A simpler ingredient list than many flavored nut products. Cashews have a naturally creamy texture and mild sweetness that makes them popular for snacking or adding to stir-fries and curries.
Ingredients
CASHEWS, PEANUT OIL AND/OR SOY OIL, SALT.
Dietary Information
Notable micronutrients in ROASTED WHOLE CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, ROASTED WHOLE CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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