Rafael Padilla & Cia S. En C — TRIPLE BERRY ORGANIC OATMEAL, TRIPLE BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About TRIPLE BERRY ORGANIC OATMEAL, TRIPLE BERRY
TRIPLE BERRY ORGANIC OATMEAL, TRIPLE BERRY is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 71.9g of carbohydrates, and 5.3g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED OATS, ORGANIC SEASONING (ORGANIC CANE SUGAR, ORGANIC MOLASSES POWDER [ORGANIC MOLASSES, ORGANIC RICE MALTODEXTRIN], SALT), CONTAINS 2% OR LESS OF: NATURAL FLAVORS, ORGANIC CINNAMON*, ORGANIC DRIED RASPBERRIES, ORGANIC DRIED BLUEBERRIES, ORGANIC DRIED STRAWBERRIES.
Dietary Information
TRIPLE BERRY ORGANIC OATMEAL, TRIPLE BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TRIPLE BERRY ORGANIC OATMEAL, TRIPLE BERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, TRIPLE BERRY ORGANIC OATMEAL, TRIPLE BERRY gets 11% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rafael Padilla & Cia S. En C — TRIPLE BERRY ORGANIC OATMEAL, TRIPLE BERRY
See how Rafael Padilla & Cia S. En C — TRIPLE BERRY ORGANIC OATMEAL, TRIPLE BERRY compares to other foods in terms of nutrition:
- Rafael Padilla & Cia S. En C — TRIPLE BERRY ORGANIC OATMEAL, TRIPLE BERRY vs General Mills — CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE
- Rafael Padilla & Cia S. En C — TRIPLE BERRY ORGANIC OATMEAL, TRIPLE BERRY vs Kellogg — FROSTED FLAKES OF CORN WITH MARSHMALLOWS, MARSHMALLOWS
- Rafael Padilla & Cia S. En C — TRIPLE BERRY ORGANIC OATMEAL, TRIPLE BERRY vs Kellogg — SWEETENED CORN CEREAL
- Rafael Padilla & Cia S. En C — TRIPLE BERRY ORGANIC OATMEAL, TRIPLE BERRY vs Post Consumer — FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS, FRUITY DYNO-BITES
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.