Post Consumer, FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS, FRUITY DYNO-BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.2 MG | 90% | |
| Niacin | 13.8 MG | 86% | |
| Vitamin B-6 | 1.4 MG | 81% | |
| Folate, total | 276 UG | 69% | |
| Vitamin B-12 | 4.1 UG | 173% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.0 MG | 28% | |
| Potassium, K | 52 MG | 1% | |
| Sodium, Na | 552 MG | 24% | |
| Zinc, Zn | 4.1 MG | 38% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (24% DV).
- Good source of Zinc, Zn (38% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (90% of Daily Value per 100g).
About FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS, FRUITY DYNO-BITES
Malt-O-Meal Fruity Dyno-Bites with Marshmallows is a straightforward budget-friendly competitor to name-brand fruit-and-marshmallow cereals. Rice, sugar, and corn syrup make up the base, with artificial colors Red 40, Blue 1, Yellow 5, and Yellow 6 creating the vivid hues. The marshmallow pieces add extra sweetness and soft texture. This is unambiguously a children's sweetened cereal with added vitamins as its only real nod to nutrition.
Ingredients
INGREDIENTS: RICE, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, YELLOWS 5 & 6, BLUE 1, RED 40), CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, CONTAINS 2% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1, RED 40, YELLOW 6. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).
Dietary Information
FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS, FRUITY DYNO-BITES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS, FRUITY DYNO-BITES include Vitamin B-12 (173% DV) , Riboflavin (90% DV) , Niacin (86% DV) , Thiamin (83% DV) , and Vitamin B-6 (81% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS, FRUITY DYNO-BITES gets 4% of its calories from protein, 95% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer, FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS, FRUITY DYNO-BITES
See how Post Consumer, FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS, FRUITY DYNO-BITES compares to other foods in terms of nutrition:
- Post Consumer, FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS, FRUITY DYNO-BITES vs Associated Wholesale Grocers, MAPLE CRISP DELICIOUS SWEET WAFFLE CEREAL, MAPLE CRISP
- Post Consumer, FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS, FRUITY DYNO-BITES vs Associated Wholesale Grocers, HONEY NUT CRISPS FLAVORED TOASTED CORN CEREAL, HONEY NUT CRISPS
- Post Consumer, FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS, FRUITY DYNO-BITES vs Associated Wholesale Grocers, APPLE CINNAMON HAPPY O'S SWEETENED OAT CEREAL, APPLE CINNAMON HAPPY O'S
- Post Consumer, FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS, FRUITY DYNO-BITES vs Win, FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL, FROSTED FLAKES
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.