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EDU, BITSY'S BRAINFOOD, ORGANIC WHOLE GRAIN AND VEGETABLE CEREAL, FRUIT, FRUIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 42% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 82% | |
| Niacin | 18.8 MG | 117% | |
| Vitamin B-6 | 0.9 MG | 55% | |
| Vitamin B-12 | 5.6 UG | 234% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 312 MG | 24% | |
| Iron, Fe | 11.3 MG | 63% | |
| Magnesium, Mg | 125 MG | 30% | |
| Phosphorus, P | 125 MG | 10% | |
| Sodium, Na | 344 MG | 15% | |
| Zinc, Zn | 9.4 MG | 85% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Calcium, Ca (24% DV).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
- Good source of Magnesium, Mg (30% DV).
- Rich source of Zinc, Zn (85% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (42% DV).
About BITSY'S BRAINFOOD, ORGANIC WHOLE GRAIN AND VEGETABLE CEREAL, FRUIT, FRUIT
Bitsy's Brainfood fruit cereal leads with organic brown rice flour and leans heavily on dried cane syrup and molasses for sweetness, so the sugar presence is real. Butternut squash and banana powders add color and mild flavor while supporting the vegetable claim on the package. Fortified with a vitamin and mineral premix, it's aimed squarely at young children. Fiber is modest and protein is low, as expected for a puffed grain cereal. The branding is wholesome-forward but the base is still mostly refined carbohydrate with added sweeteners.
Ingredients
ORGANIC BROWN RICE FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC MOLASSES, ORGANIC BUTTERNUT SQUASH POWDER, VITAMIN PREMIX, ORGANIC BANANA POWDER, MINERAL PREMIX, SEA SALT, ORGANIC BANANA FLAVOR, NATURAL MIXED TOCOPHEROLS (VITAMIN E)., VITAMINS & MINERALS: CHOLINE BITARTRATE, INOSITOL, ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), ERGOCALCIFEROL (VITAMIN D2), CYANOCOBALAMIN (VITAMIN B12), CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, ZINC OXIDE, FERRIC ORTHOPHOSPHATE.
Dietary Information
Notable micronutrients in BITSY'S BRAINFOOD, ORGANIC WHOLE GRAIN AND VEGETABLE CEREAL, FRUIT, FRUIT include Vitamin B-12 (234% DV) , Niacin (117% DV) , Zinc, Zn (85% DV) , Thiamin (83% DV) , and Riboflavin (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, BITSY'S BRAINFOOD, ORGANIC WHOLE GRAIN AND VEGETABLE CEREAL, FRUIT, FRUIT gets 7% of its calories from protein, 90% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EDU, BITSY'S BRAINFOOD, ORGANIC WHOLE GRAIN AND VEGETABLE CEREAL, FRUIT, FRUIT
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