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Topco Associates — PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM

Cereal Topco Associates, Inc. Branded
371 Calories
8.6g Protein
77.1g Carbs
5.7g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 514mg 22%
Total Carbohydrate 77.1g 28%
Dietary Fiber 5.7g 20%
Total Sugars 37.1g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 371mg 29%
Iron 10.3mg 57%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 77.1g 84%
Fat 5.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 371 MG 29%
Iron, Fe 10.3 MG 57%
Sodium, Na 514 MG 22%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (29% DV).
  • Rich source of Iron, Fe (57% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).

About PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM

Peaches and Cream Instant Oatmeal by Topco Associates is a flavored quick oat cereal with peach fruit pieces and a cream flavoring. A 35g serving provides 371 calories per 100g, 9g protein, 77g carbs, and 6g fat, with 6g fiber qualifying it as a good source of dietary fiber for a convenient warm breakfast.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, FLAVORED AND COLORED FRUIT PIECES (DRIED APPLES, CALCIUM CARBONATE, ARTIFICIAL FLAVOR, CITRIC ACID AND SODIUM SULFITE TO PRESERVE COLOR, ANNATTO COLOR), CREAMER (MALTODEXTRIN, VEGETABLE OIL [SOYBEAN OIL AND/OR COCONUT OIL AND/OR CANOLA OIL], WHEY, SODIUM CASEINATE [A MILK DERIVATIVE], POTASSIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, ARTIFICIAL FLAVOR, FERRIC PHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

Dietary Information

PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM include Iron, Fe (57% DV) , Calcium, Ca (29% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM gets 9% of its calories from protein, 83% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM

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