Post Consumer — POWDERED MINI DONUTS CEREAL, POWDERED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 4.9 MG | 30% | |
| Pantothenic acid | 1.2 MG | 24% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 59 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 293 MG | 23% | |
| Iron, Fe | 13.2 MG | 73% | |
| Phosphorus, P | 49 MG | 4% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 341 MG | 15% | |
| Zinc, Zn | 5.5 MG | 50% |
Nutrition Highlights
- Good source of Calcium, Ca (23% DV).
- Rich source of Iron, Fe (73% of Daily Value per 100g).
- Rich source of Zinc, Zn (50% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (30% DV).
- Good source of Pantothenic acid (24% DV).
About POWDERED MINI DONUTS CEREAL, POWDERED
Powdered Mini Donuts Cereal from Hostess is another entry in the brand's cereal line, mimicking the appearance and flavor of its powdered donut snack cakes. Dextrose leads the ingredient list ahead of sugar, and hydrogenated vegetable oils from coconut and palm kernel sources add significant saturated fat. The titanium dioxide gives the cereal its chalky white look. Fortified with vitamins to lend some nutritional cover, but fundamentally a candy-flavored breakfast option.
Ingredients
INGREDIENTS: DEXTROSE, SUGAR, CORN FLOUR, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, CORN SYRUP, SALT, CANOLA OIL, CALCIUM CARBONATE, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in POWDERED MINI DONUTS CEREAL, POWDERED include Thiamin (167% DV) , Iron, Fe (73% DV) , Zinc, Zn (50% DV) , Niacin (30% DV) , and Vitamin B-6 (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 463 calories per 100 grams, POWDERED MINI DONUTS CEREAL, POWDERED gets 2% of its calories from protein, 63% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — POWDERED MINI DONUTS CEREAL, POWDERED
See how Post Consumer — POWDERED MINI DONUTS CEREAL, POWDERED compares to other foods in terms of nutrition:
- Post Consumer — POWDERED MINI DONUTS CEREAL, POWDERED vs POST, OATS
- Post Consumer — POWDERED MINI DONUTS CEREAL, POWDERED vs Sprout — MORNING MULTILINGUAL CRUNCH BITES, PURPLE BERRY & CARROT
- Post Consumer — POWDERED MINI DONUTS CEREAL, POWDERED vs Wal-Mart — STRAWBERRY CRUNCHY RICE & WHEAT FLAKES WITH STRAWBERRIES CEREAL, STRAWBERRY
- Post Consumer — POWDERED MINI DONUTS CEREAL, POWDERED vs Delhaize America — NATURE'S PLACE, ORGANIC PEANUT BUTTER DOTS CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.