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Galaxy Globe, ORIGINAL OATMEAL, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About ORIGINAL OATMEAL, ORIGINAL
Pure Growth Organic Original Oatmeal from Galaxy Globe Inc. is a single-ingredient cereal with 393 calories, 14.29g protein, 67.86g carbs, and 7.14g fat per 28g serving. Made from 100% organic rolled oats, it provides 10.7g fiber per serving and is a high-protein, very high-fiber, minimally processed oatmeal option.
Ingredients
ORGANIC ROLLED OATS.
Dietary Information
ORIGINAL OATMEAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL OATMEAL, ORIGINAL include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ORIGINAL OATMEAL, ORIGINAL gets 15% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Galaxy Globe, ORIGINAL OATMEAL, ORIGINAL
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