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Galaxy Globe, ORIGINAL OATMEAL, ORIGINAL

Cereal Galaxy Globe Inc. Branded
393 Calories
14.3g Protein
67.9g Carbs
7.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 67.9g 76%
Fat 7.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Target, CHERRY BERRY GRANOLA, CHERRY BERRY 441 8.5g 74.6g 11.9g Western Family, TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS 357 10.7g 75g 5.4g Tops, CHOCO CHIPPERS SWEETENED CORN CEREAL, CHOCO CHIPPERS 387 3.2g 90.3g 2.1g Nash Finch, SMOOTH & CREAMY ENRICHED WHITE HOMINY QUICK GRITS 325 7.5g 80g 0g Nash Finch, 100% WHOLE GRAIN OLD FASHIONED OATS, WHOLE GRAIN 375 12.5g 67.5g 6.3g Nash Finch, TOASTED OATS TOASTED WHOLE GRAIN OAT CEREAL, TOASTED OATS 357 10.7g 75g 5.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ORIGINAL OATMEAL, ORIGINAL

Pure Growth Organic Original Oatmeal from Galaxy Globe Inc. is a single-ingredient cereal with 393 calories, 14.29g protein, 67.86g carbs, and 7.14g fat per 28g serving. Made from 100% organic rolled oats, it provides 10.7g fiber per serving and is a high-protein, very high-fiber, minimally processed oatmeal option.

Ingredients

ORGANIC ROLLED OATS.

Dietary Information

ORIGINAL OATMEAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL OATMEAL, ORIGINAL include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ORIGINAL OATMEAL, ORIGINAL gets 15% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Galaxy Globe, ORIGINAL OATMEAL, ORIGINAL

See how Galaxy Globe, ORIGINAL OATMEAL, ORIGINAL compares to other foods in terms of nutrition:

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