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Umpqua Oats, SUPER PREMIUM OATMEAL, SALTED CARAMEL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 282 MG | 6% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About SUPER PREMIUM OATMEAL, SALTED CARAMEL
Umpqua Oats Super Premium Salted Caramel Oatmeal with whole rolled oats, caramel, flax seeds, and pecans. Per 80g serving: 314 kcal, 8g protein, 55g carbs, 7g fat, 7g fiber. A hearty, high-fiber oatmeal (8.8g/100g) with a sweet-salty caramel flavor; the pecans and flax add healthy fats and texture.
Ingredients
WHOLE ROLLED OAT GROATS, CARAMEL (SUGAR, CORN SYRUP, SKIM MILK, PALM OIL, MONO & DIGLYCERIDES AND LECITHIN), CANE SUGAR, BROWN FLAX SEEDS, PECANS, NATURAL CARAMEL FLAVOR AND SEA SALT.
Dietary Information
SUPER PREMIUM OATMEAL, SALTED CARAMEL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 392 calories per 100 grams, SUPER PREMIUM OATMEAL, SALTED CARAMEL gets 10% of its calories from protein, 70% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Umpqua Oats, SUPER PREMIUM OATMEAL, SALTED CARAMEL
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