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TRI-COLOR ORZO RICE-SHAPED PASTA

Entrees, Sides & Small Meals Riviana Foods Inc. Branded
375 Calories
12.5g Protein
71.4g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 312mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 15%
Carbs 71.4g 83%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 5.4 MG 33%
Folate, total 384 UG 96%

Minerals

Nutrient Amount % DV
Iron, Fe 1.8 MG 10%
Potassium, K 312 MG 7%
Sodium, Na 18 MG 1%

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Food Calories Protein Carbs Fat
TAYLOR FARMS, MASHED POTATOES, GARLIC & CHIVES 143 2.1g 12.9g 9.3g MASHED POTATO 120 1.6g 16g 5.6g HANNAFORD, CHEDDAR BACON MASHED POTATOES 93 2.9g 13.6g 3.9g LOADED MASHED POTATOES 0 0g 0g 0g LOADED MASHED POTATOES 129 4.0g 16.9g 5.7g STEAKHOUSE YUKON GOLD MASHED POTATOES WITH REAL MILK, BUTTER, CRACKED PEPPER, & SEA SALT, STEAKHOUSE YUKON GOLD MASHED POTATOES 121 2.4g 16.9g 4.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (33% DV).

About TRI-COLOR ORZO RICE-SHAPED PASTA

TRI-COLOR ORZO RICE-SHAPED PASTA is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 71.4g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

DURUM WHEAT FLOUR, SPINACH POWDER, TOMATO POWDER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID

Dietary Information

TRI-COLOR ORZO RICE-SHAPED PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TRI-COLOR ORZO RICE-SHAPED PASTA include Folate, total (96% DV) , Thiamin (83% DV) , Niacin (33% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, TRI-COLOR ORZO RICE-SHAPED PASTA gets 13% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRI-COLOR ORZO RICE-SHAPED PASTA

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