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Western Mixers Produce and Nuts, TREASURED HARVEST, WHOLE PECANS

Popcorn, Peanuts, Seeds & Related Snacks Western Mixers Produce and Nuts Inc. Branded
656 Calories
6.3g Protein
18.8g Carbs
68.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 656
% Daily Value*
Total Fat 68.8g 88%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.8g 7%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 18.8g 20%
Fat 68.8g 73%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Star Snacks, IMPERIAL NUTS, CHOCOLATE COATED CASHEWS 550 7.5g 55g 32.5g Star Snacks, SALTED MIXED NUTS WITH PISTACHIOS 607 25g 21.4g 50g Star Snacks, IMPERIAL NUTS, TOFFEE MIXED NUTS 500 14.3g 46.4g 32.1g Star Snacks, CASHEWS PIECES & HALVES 571 17.9g 32.1g 50g Snyder's-Lance, ORIGINAL MINIS THIN, CRUNCHY PRETZEL CRACKERS, ORIGINAL 393 0g 75g 8.9g KROGER, ORIGINAL PRETZEL THINS 393 10.7g 82.1g 1.8g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About TREASURED HARVEST, WHOLE PECANS

Treasured Harvest Whole Pecans from Western Mixers Produce and Nuts are raw, unshelled whole pecan halves with no added ingredients. Each 32g serving provides 656 calories, 6.25g protein, 68.75g fat, 18.75g carbs, and 6.2g fiber, making them a calorie-dense, fiber-rich tree nut snack with naturally occurring healthy fats.

Ingredients

PECANS.

Dietary Information

TREASURED HARVEST, WHOLE PECANS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 656 calories per 100 grams, TREASURED HARVEST, WHOLE PECANS gets 4% of its calories from protein, 11% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Western Mixers Produce and Nuts, TREASURED HARVEST, WHOLE PECANS

See how Western Mixers Produce and Nuts, TREASURED HARVEST, WHOLE PECANS compares to other foods in terms of nutrition:

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