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TREASURED HARVEST, WHOLE PECANS

Popcorn, Peanuts, Seeds & Related Snacks Western Mixers Produce and Nuts Inc. Branded
656 Calories
6.3g Protein
18.8g Carbs
68.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 656
% Daily Value*
Total Fat 68.8g 88%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.8g 7%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 18.8g 20%
Fat 68.8g 73%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHITE CHEDDAR KETTLE COOKED POPCORN, WHITE CHEDDAR 500 7.1g 60.7g 25g DRY ROASTED UNSALTED JUMBO PEANUTS, DRY ROASTED UNSALTED 571 25g 21.4g 50g AVOCADO OIL AIR POPPED SEA SALT POPCORN, AVOCADO OIL 500 10g 63.3g 23.3g CARAMEL POPCORN WITH PEANUTS, CARAMEL 516 6.5g 71.0g 22.6g SEA SALT POPCORN, SEA SALT 433 6.7g 56.7g 20g WHITE CHEDDAR FLAVOR POPCORN, WHITE CHEDDAR 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About TREASURED HARVEST, WHOLE PECANS

TREASURED HARVEST, WHOLE PECANS is a high-calorie food with 656 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 18.8g of carbohydrates, and 68.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS.

Dietary Information

TREASURED HARVEST, WHOLE PECANS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 656 calories per 100 grams, TREASURED HARVEST, WHOLE PECANS gets 4% of its calories from protein, 11% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TREASURED HARVEST, WHOLE PECANS

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