Bay Valley, ALMONDS WHOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ALMONDS WHOLE
Goodfields Whole Almonds provide 571 calories per 28g serving, with 50g of fat, 21g of protein, and an impressive 10.7g of fiber. Consisting of just almonds, this single-ingredient snack is calorie-dense, high in fat and protein, and a good source of fiber.
Ingredients
ALMONDS.
Dietary Information
ALMONDS WHOLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, ALMONDS WHOLE gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, ALMONDS WHOLE
See how Bay Valley, ALMONDS WHOLE compares to other foods in terms of nutrition:
- Bay Valley, ALMONDS WHOLE vs Mountain Man Nut & Fruit, ALMONDS, HICKORY SMOKED
- Bay Valley, ALMONDS WHOLE vs Frito-Lay, STACY'S, SIMPLY NAKED, PRETZEL THINS, ORIGINAL, ORIGINAL
- Bay Valley, ALMONDS WHOLE vs Frito-Lay, NUT MIX, HONEY ROASTED
- Bay Valley, ALMONDS WHOLE vs Frito-Lay, NUT HARVEST, NUT MIX, TOFFEE GLAZED, TOFFEE GLAZED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.