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Superior Nut/candy Distribut'G, COUNTRY CLUB MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 594 MG | 26% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About COUNTRY CLUB MIX
Superior Country Club Mix from Superior Nut combines sesame sticks, peanuts, and almonds into a crunchy, savory snack. A 32g serving delivers 594 calories, 18.75g of protein, and 6.2g of fiber, making it a high-protein, high-fiber snack mix for satisfying hunger.
Ingredients
SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER, TURMERIC), PEANUTS, ALMONDS, COTTONSEED AND PEANUT OILS, SALT.
Dietary Information
COUNTRY CLUB MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY CLUB MIX include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 594 calories per 100 grams, COUNTRY CLUB MIX gets 13% of its calories from protein, 25% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Superior Nut/candy Distribut'G, COUNTRY CLUB MIX
See how Superior Nut/candy Distribut'G, COUNTRY CLUB MIX compares to other foods in terms of nutrition:
- Superior Nut/candy Distribut'G, COUNTRY CLUB MIX vs Palmer Candy, HY-VEE, PRETZEL BARK, SEA SALT CARAMEL, SEA SALT CARAMEL
- Superior Nut/candy Distribut'G, COUNTRY CLUB MIX vs WEGMANS, RAW ALMONDS
- Superior Nut/candy Distribut'G, COUNTRY CLUB MIX vs WEGMANS, DARK CHOCOLATE JUMBO PRETZEL WITH PEPPERMINT
- Superior Nut/candy Distribut'G, COUNTRY CLUB MIX vs WEGMANS, DARK CHOCOLATE, ORANGE CHINNAMAN, ORANGE CHINNAMAN
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