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VIRGINIA DINER, SALTED VIRGINIA PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks The Virginia Diner, Inc. Branded
607 Calories
25g Protein
25g Carbs
46.4g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 25g 26%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 107 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
International Foodsource, VALUED NATURALS, ALMONDS WITH SEA SALT 607 21.4g 21.4g 50g Tropical, STRAUB'S, PUMPKIN SEEDS 600 33.3g 10g 46.7g Tropical, PRALINE, NUT MIX 500 13.3g 53.3g 30g Tropical, STRAUB'S, DIETER'S BLEND 467 13.3g 46.7g 30g Tropical, CINNAMON YOGURT PRETZELS 475 5g 75g 20g Black Canyon Gourmet Popcorn, GOURMET POPCORN - KETTLE CORN 464 3.6g 75g 16.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.

About VIRGINIA DINER, SALTED VIRGINIA PEANUTS

Salted Virginia peanuts from Virginia Diner, roasted in expeller-pressed soybean oil with salt. A 28g serving provides 607 calories, 46.4g fat, 25g protein, 25g carbs, and an exceptional 17.9g fiber. Virginia-style peanuts are larger and crunchier than standard roasted peanuts. High in protein and fiber relative to serving size, making them one of the more nutritious traditional snack nuts.

Ingredients

PEANUTS, CERTIFIED NON-GMO EXPELLER PRESSED SOYBEAN OIL AND SALT.

Dietary Information

VIRGINIA DINER, SALTED VIRGINIA PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, VIRGINIA DINER, SALTED VIRGINIA PEANUTS gets 16% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VIRGINIA DINER, SALTED VIRGINIA PEANUTS

See how VIRGINIA DINER, SALTED VIRGINIA PEANUTS compares to other foods in terms of nutrition:

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