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VIRGINIA DINER, SALTED VIRGINIA PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
About VIRGINIA DINER, SALTED VIRGINIA PEANUTS
Salted Virginia peanuts from Virginia Diner, roasted in expeller-pressed soybean oil with salt. A 28g serving provides 607 calories, 46.4g fat, 25g protein, 25g carbs, and an exceptional 17.9g fiber. Virginia-style peanuts are larger and crunchier than standard roasted peanuts. High in protein and fiber relative to serving size, making them one of the more nutritious traditional snack nuts.
Ingredients
PEANUTS, CERTIFIED NON-GMO EXPELLER PRESSED SOYBEAN OIL AND SALT.
Dietary Information
VIRGINIA DINER, SALTED VIRGINIA PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, VIRGINIA DINER, SALTED VIRGINIA PEANUTS gets 16% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGINIA DINER, SALTED VIRGINIA PEANUTS
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