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VIRGINIA DINER, GOURMET SALTED PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
About VIRGINIA DINER, GOURMET SALTED PEANUTS
Virginia Diner Gourmet Salted Peanuts roasted in non-GMO expeller-pressed soybean oil with salt. A 28g serving provides 607 calories, 25g protein, 46.43g fat, 25g carbs, and 17.9g fiber. The fiber count is exceptionally high for a peanut snack, making it a satisfying between-meal option.
Ingredients
PEANUTS, CERTIFIED NON-GMO EXPELLER PRESSED SOYBEAN OLD AND SALT.
Dietary Information
VIRGINIA DINER, GOURMET SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, VIRGINIA DINER, GOURMET SALTED PEANUTS gets 16% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VIRGINIA DINER, GOURMET SALTED PEANUTS
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