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VIRGINIA DINER, GOURMET SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks The Virginia Diner, Inc. Branded
607 Calories
25g Protein
25g Carbs
46.4g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 25g 26%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 107 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Lauren's World — KETTLE CORN 643 7.1g 75g 35.7g SIMPLY ROUNDY'S, RAW PECAN HALVES 700 10g 13.3g 70g SPARTAN, ROASTED & SALTED DELUXE MIX 639 16.7g 22.2g 55.6g Safeway — PEANUTS 567 26.7g 16.7g 50g NORTH STAR TRADING COMPANY, NUTTY CRUNCH TRAIL MIX 485 9.1g 57.6g 27.3g ROUNDY'S, RAW ALMONDS 583 22.2g 11.1g 50g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.

About VIRGINIA DINER, GOURMET SALTED PEANUTS

Virginia Diner Gourmet Salted Peanuts roasted in non-GMO expeller-pressed soybean oil with salt. A 28g serving provides 607 calories, 25g protein, 46.43g fat, 25g carbs, and 17.9g fiber. The fiber count is exceptionally high for a peanut snack, making it a satisfying between-meal option.

Ingredients

PEANUTS, CERTIFIED NON-GMO EXPELLER PRESSED SOYBEAN OLD AND SALT.

Dietary Information

VIRGINIA DINER, GOURMET SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, VIRGINIA DINER, GOURMET SALTED PEANUTS gets 16% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VIRGINIA DINER, GOURMET SALTED PEANUTS

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