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VIRGINIA DINER, INC, GOURMET SALTED PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
About VIRGINIA DINER, INC, GOURMET SALTED PEANUTS
Virginia Diner Gourmet Salted Peanuts are roasted peanuts prepared with expeller pressed soybean oil and salt. A 28 g serving contains 607 calories, 25 g protein, 46.43 g fat, and 25 g carbohydrates with 17.9 g fiber. Virginia Diner, based in Virginia, is known for its Virginia-grown peanut products.
Ingredients
PEANUTS, EXPELLER PRESSED SOYBEAN OIL AND SALT.
Dietary Information
VIRGINIA DINER, INC, GOURMET SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, VIRGINIA DINER, INC, GOURMET SALTED PEANUTS gets 16% of its calories from protein, 16% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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