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Know what is on your plate.

Nosher's Choice, RASIN NUT PARTY MIX

Popcorn, Peanuts, Seeds & Related Snacks Nosher's Choice Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
14.3g Protein
46.4g Carbs
28.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 46.4g 52%
Fat 28.6g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 196 MG 9%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About RASIN NUT PARTY MIX

Nutty Naturals Raisin Nut Party Mix combines raisins, roasted peanuts, sunflower seeds, walnuts, cashews, and pumpkin seeds into a calorie-dense snack with 464 calories, 14.3g of protein, and 7.1g of fiber per 28g serving. The variety of nuts and seeds makes it a high-energy option with meaningful protein and fiber.

Ingredients

RAISINS, OIL, ROASTED PEANUTS (PEANUTS, CANOLA AND/OR COTTONSEED OIL), HULLED SUNFLOWER SEEDS, WALNUT, CASHEWS, HULLED PUMPKIN SEEDS.

Dietary Information

RASIN NUT PARTY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, RASIN NUT PARTY MIX gets 12% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nosher's Choice, RASIN NUT PARTY MIX

See how Nosher's Choice, RASIN NUT PARTY MIX compares to other foods in terms of nutrition:

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