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Nosher's Choice, RASIN NUT PARTY MIX

Popcorn, Peanuts, Seeds & Related Snacks Nosher's Choice Branded
464 Calories
14.3g Protein
46.4g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 46.4g 52%
Fat 28.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 196 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nabisco Food, PLANTERS, HOLIDAY NUT CRUNCH, NUT & CHOCOLATE MIX, NUT & CHOCOLATE MIX 483 13.8g 44.8g 31.0g Nabisco Food, HONEY ROASTED PEANUTS, HONEY ROASTED 571 21.4g 28.6g 42.9g Nabisco Food, COCKTAIL PEANUTS, COCKTAIL 607 25g 17.9g 50g HARMONS NEIGHBORHOOD GROCER, MIXED NUTS 623 16.7g 26.7g 50g Nabisco Food, MEN'S HEALTH PEANUTS, ALMONDS, PISTACHIOS RECOMMENDED MIX, MEN'S HEALTH 607 25g 21.4g 50g Nabisco Food, BLUEBERRY NUT PROTEIN MIX, BLUEBERRY NUT 500 21.9g 40.6g 31.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About RASIN NUT PARTY MIX

Nutty Naturals Raisin Nut Party Mix combines raisins, roasted peanuts, sunflower seeds, walnuts, cashews, and pumpkin seeds into a calorie-dense snack with 464 calories, 14.3g of protein, and 7.1g of fiber per 28g serving. The variety of nuts and seeds makes it a high-energy option with meaningful protein and fiber.

Ingredients

RAISINS, OIL, ROASTED PEANUTS (PEANUTS, CANOLA AND/OR COTTONSEED OIL), HULLED SUNFLOWER SEEDS, WALNUT, CASHEWS, HULLED PUMPKIN SEEDS.

Dietary Information

RASIN NUT PARTY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, RASIN NUT PARTY MIX gets 12% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nosher's Choice, RASIN NUT PARTY MIX

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