RASIN NUT PARTY MIX vs SODO SNAX
Nutrition comparison per 100 g serving
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SODO SNAX wins in 4 out of 10 nutrient categories
RASIN NUT PARTY MIX: 3
vs
SODO SNAX: 4
(3 ties)
Overview
| Nutrient | RASIN NUT PARTY MIX | SODO SNAX | Winner |
|---|---|---|---|
| Calories | 464 cal | 596 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 46.4 g | 21.4 g | |
| Fat | 28.6 g | 53.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASIN NUT PARTY MIX | SODO SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASIN NUT PARTY MIX | SODO SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 250 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 196 MG | 11 MG |