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Know what is on your plate.

Bay Valley, TRAIL MIX, CRANBERRY CRUNCH MIX

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
13.3g Protein
43.3g Carbs
33.3g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 15%
Carbs 43.3g 48%
Fat 33.3g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 43.3g 16%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About TRAIL MIX, CRANBERRY CRUNCH MIX

Amport Foods Cranberry Crunch Trail Mix from Bay Valley Foods combines dried cranberries, sunflower kernels, almonds, sesame sticks, and pepitas into a textured multi-ingredient snack. Each 30g serving delivers 500 calories, 13.3g protein, 43.3g carbs, and 33.3g fat, with 10g of fiber making it a calorie-dense, high-fiber trail mix with a mix of sweet and savory elements.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL (PROCESSING AID), SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL AND/OR PEANUT OIL AND/OR COTTONSEED OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL), ALMONDS, SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, COLORED WITH (BEET POWDER AND TURMERIC)), PEPITAS (PUMPKIN KERNELS, SUNFLOWER OIL, SALT).

Dietary Information

TRAIL MIX, CRANBERRY CRUNCH MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRAIL MIX, CRANBERRY CRUNCH MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, TRAIL MIX, CRANBERRY CRUNCH MIX gets 11% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley, TRAIL MIX, CRANBERRY CRUNCH MIX

See how Bay Valley, TRAIL MIX, CRANBERRY CRUNCH MIX compares to other foods in terms of nutrition:

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