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Know what is on your plate.

Wal-Mart, TEX MEX SPICY CAJUN STYLE PEANUTS, SESAME STICKS, SALSA FLAVORED CORN STICKS, CHILI CRESCENTS, PEPITAS AND ALMONDS TRAIL MIX, TEX MEX

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

552 Calories
17.2g Protein
37.9g Carbs
37.9g Fat
6.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.2g 19%
Carbs 37.9g 41%
Fat 37.9g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 552
% Daily Value*
Total Fat 37.9g 49%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 759mg 33%
Total Carbohydrate 37.9g 14%
Dietary Fiber 6.9g 25%
Total Sugars 3.5g
Protein 17.2g 34%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 2.5mg 14%
Potassium 466mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 2.5 MG 14%
Potassium, K 466 MG 10%
Sodium, Na 759 MG 33%

Nutrition Highlights

  • Good source of protein with 17.2g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About TEX MEX SPICY CAJUN STYLE PEANUTS, SESAME STICKS, SALSA FLAVORED CORN STICKS, CHILI CRESCENTS, PEPITAS AND ALMONDS TRAIL MIX, TEX MEX

Great Value Tex Mex Trail Mix from Wal-Mart is a spicy snack blend combining Cajun-style peanuts, sesame sticks, salsa-flavored corn sticks, chili crackers, pepitas, and almonds. Per 100g it delivers 552 calories, 17.2g protein, 37.9g carbs, 37.9g fat, and 6.9g fiber. The mix contains wheat, soy, sesame, and peanuts. A filling snack with heat from chili seasoning and varied textures across the components.

Ingredients

CAJUN STYLE PEANUTS (PEANUTS, PEANUT OIL, SALT, YELLOW CORN FLOUR, DRIED TORTULA YEAST, SPICES, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, BELL PEPPER, SPICE EXTRACTIVES), SESAME STICKS (WHEAT FLOUR, MALTED BARELY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SALSA FLAVOURED CORN STICKS (YELLOW CORN MASA FLOUR, SOYBEAN OIL, SEASONING [WHEY POWDER, TOMATO POWDER, SALT, MALTODEXTRIN, GREEN PEPPER POWDER, ONION POWDER, NATURAL; FLAVOURING, SPICES, DRIED TORTULA YEAST, BEET POWDER {COLOR}, ANNATTO {COLOR}]), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, CHILI POWDER, YELLOW 6, YELLOW 5), PEPITAS (PUMPKIN KERNELS, PEANUT OIL, SALT), ALMONDS, PEANUTS OIL).

Dietary Information

TEX MEX SPICY CAJUN STYLE PEANUTS, SESAME STICKS, SALSA FLAVORED CORN STICKS, CHILI CRESCENTS, PEPITAS AND ALMONDS TRAIL MIX, TEX MEX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TEX MEX SPICY CAJUN STYLE PEANUTS, SESAME STICKS, SALSA FLAVORED CORN STICKS, CHILI CRESCENTS, PEPITAS AND ALMONDS TRAIL MIX, TEX MEX include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 552 calories per 100 grams, TEX MEX SPICY CAJUN STYLE PEANUTS, SESAME STICKS, SALSA FLAVORED CORN STICKS, CHILI CRESCENTS, PEPITAS AND ALMONDS TRAIL MIX, TEX MEX gets 12% of its calories from protein, 27% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, TEX MEX SPICY CAJUN STYLE PEANUTS, SESAME STICKS, SALSA FLAVORED CORN STICKS, CHILI CRESCENTS, PEPITAS AND ALMONDS TRAIL MIX, TEX MEX

See how Wal-Mart, TEX MEX SPICY CAJUN STYLE PEANUTS, SESAME STICKS, SALSA FLAVORED CORN STICKS, CHILI CRESCENTS, PEPITAS AND ALMONDS TRAIL MIX, TEX MEX compares to other foods in terms of nutrition:

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