TRAIL MIX vs TEX MEX SPICY CAJUN STYLE PEANUTS
Nutrition comparison per 100 g serving
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TEX MEX SPICY CAJUN STYLE PEANUTS wins in 5 out of 11 nutrient categories
TRAIL MIX: 4
vs
TEX MEX SPICY CAJUN STYLE PEANUTS: 5
(2 ties)
Overview
| Nutrient | TRAIL MIX | TEX MEX SPICY CAJUN STYLE PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 552 cal | |
| Protein | 13.3 g | 17.2 g | |
| Carbs | 43.3 g | 37.9 g | |
| Fat | 33.3 g | 37.9 g | |
| Fiber | 10 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | TEX MEX SPICY CAJUN STYLE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | TEX MEX SPICY CAJUN STYLE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 138 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 466 MG | |
| Sodium, Na | 250 MG | 759 MG |