Bay Valley, TRAIL MIX, CRANBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About TRAIL MIX, CRANBERRY
Nature's Harvest Cranberry Trail Mix is a nut-and-fruit blend at 533 calories per 100g, with 40g of fat, 33.3g of carbs, 20g of protein, and 6.7g of fiber. It contains salted roasted peanuts, dried cranberries sweetened with sugar, and pepitas (pumpkin kernels) with sunflower oil and salt. The combination of peanuts and pepitas drives the high protein figure, while cranberries add sweetness and tartness. A compact snack for on-the-go eating.
Ingredients
PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR)), PEPITAS (PUMPKIN KERNELS, SUNFLOWER OIL, SALT).
Dietary Information
TRAIL MIX, CRANBERRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 533 calories per 100 grams, TRAIL MIX, CRANBERRY gets 15% of its calories from protein, 25% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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