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Weis, CRANBERRIES'N MORE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
About CRANBERRIES'N MORE
Weis Cranberries N More is a trail mix of sweetened dried cranberries, sunflower seeds, cashews, pumpkin seeds, almonds, and dried apples in vegetable oil. A 31g serving provides 150 calories, 4g protein, 13g carbohydrates, and 10g fat, with 2g fiber. The variety of nuts and seeds provides different textures alongside the sweet-tart cranberry and apple pieces. A satisfying portable snack with mixed macros.
Ingredients
SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER NUTS, CASHEWS, PUMPKIN SEEDS, ALMONDS, DRIED APPLES, VEGETABLE OIL (CANOLA, SUNFLOWER, COTTONSEED AND/OR SOYBEAN).
Dietary Information
CRANBERRIES'N MORE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRANBERRIES'N MORE include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 484 calories per 100 grams, CRANBERRIES'N MORE gets 11% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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