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ALL NATURAL POP CORN

Popcorn, Peanuts, Seeds & Related Snacks Patents To Retail Branded
429 Calories
10.7g Protein
71.4g Carbs
12.5g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 75%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 286 MG 6%
Sodium, Na 571 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MEGA MOUNTAIN TRAIL MIX 536 14.3g 42.9g 35.7g GLAZED WALNUTS 500 7.1g 42.9g 35.7g MAPLE GLAZED WALNUTS 500 7.1g 42.9g 35.7g SHELLED WALNUTS 667 16.7g 13.3g 63.3g WHOLE PREMIUM ALMONDS 567 20g 20g 50g SLIVERED BLANCHED ALMONDS 600 20g 20g 53.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About ALL NATURAL POP CORN

ALL NATURAL POP CORN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 12.5g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PREMIUM YELLOW POPCORN, SUNFLOWER OIL, SEA SALT

Dietary Information

ALL NATURAL POP CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL NATURAL POP CORN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ALL NATURAL POP CORN gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALL NATURAL POP CORN

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