ALL NATURAL POP CORN vs WEGMANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ALL NATURAL POP CORN: 5
vs
WEGMANS: 5
(1 ties)
Overview
| Nutrient | ALL NATURAL POP CORN | WEGMANS | Winner |
|---|---|---|---|
| Calories | 429 cal | 567 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 71.4 g | 30 g | |
| Fat | 12.5 g | 46.7 g | |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALL NATURAL POP CORN | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ALL NATURAL POP CORN | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 571 MG | 367 MG |