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Navy Exchange Service Command, TRAIL MIX, MOUNTAIN

Popcorn, Peanuts, Seeds & Related Snacks Navy Exchange Service Command Branded
485 Calories
12.1g Protein
48.5g Carbs
30.3g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 212mg 9%
Total Carbohydrate 48.5g 18%
Dietary Fiber 6.1g 22%
Total Sugars 33.3g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 13%
Carbs 48.5g 53%
Fat 30.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 2.2 MG 12%
Sodium, Na 212 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wonderful Pistachios & Almonds, HONEY ROASTED NO SHELLS PISTACHIOS, HONEY ROASTED 643 17.9g 25g 50g Wonderful Pistachios & Almonds, SALT & PEPPER PISTACHIOS, SALT & PEPPER 571 21.4g 28.6g 46.4g Harris-Teeter, SAVORY A BLEND OF CHEESE CRACKERS, HONEY ROASTED SESAME STICKS, PEANUTS, HONEY ROASTED PEANUTS AND ALMONDS TRAIL MIX, SAVORY 533 16.7g 40g 36.7g Harris-Teeter, CRUNCHY CHOCOLATE A BLEND OF PEANUTS, RAISINS, NESTLE BUNCHA CRUNCH CANDY PIECES, ALMONDS AND CASHEWS TRAIL MIX, CRUNCHY CHOCOLATE 486 13.5g 48.7g 29.7g Nash Finch, BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 467 10g 60g 23.3g Nash Finch, PECAN HALVES 714 10.7g 14.3g 71.4g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About TRAIL MIX, MOUNTAIN

North Star Trading Company Mountain Trail Mix from Navy Exchange provides 485 calories, 30.3g fat, and 12.12g protein per 33g serving with 6.1g fiber. Raisins, salted peanuts, M and M candies, almonds, and cashews combine for a classic sweet-salty trail mix with solid protein and fiber content.

Ingredients

RAISINS, PEANUTS (PEANUTS, PEANUT OIL, SALT), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF CORN SYRUP, DEXTRIN, COLORING [INCLUDES RED 40 LAKE, RED 40, BLUE 1, YELLOW 6, BLUE 1 LAKE, YELLOW 5, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), ALMONDS (ALMONDS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT).

Dietary Information

TRAIL MIX, MOUNTAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 485 calories per 100 grams, TRAIL MIX, MOUNTAIN gets 10% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Navy Exchange Service Command, TRAIL MIX, MOUNTAIN

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