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Braga Organic Farms, ORGANIC ALMONDS, GARLIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 517 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About ORGANIC ALMONDS, GARLIC
Braga Organic Farms Organic Garlic Almonds deliver 600 calories per 30g serving, with 53g of fat, 20g of protein, and 10g of fiber. Made from just organic almonds, sea salt, and organic garlic powder, these roasted almonds are a calorie-dense, high-protein, high-fiber snack.
Ingredients
ORGANIC ALMONDS, SEA SALT, ORGANIC GARLIC POWDER.
Dietary Information
ORGANIC ALMONDS, GARLIC is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC ALMONDS, GARLIC include Sodium, Na (22% DV) , Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ORGANIC ALMONDS, GARLIC gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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