TRADITIONAL SEITAN IN CHUNKS, TRADITIONAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 772 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 31.6g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (34% DV).
About TRADITIONAL SEITAN IN CHUNKS, TRADITIONAL
TRADITIONAL SEITAN IN CHUNKS, TRADITIONAL is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is protein, providing 31.6g of protein, 8.8g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
INGREDIENTS: WATER, VITAL WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WHOLE WHEAT FLOUR, SEA SALT, GARLIC, ONION.
Dietary Information
TRADITIONAL SEITAN IN CHUNKS, TRADITIONAL is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TRADITIONAL SEITAN IN CHUNKS, TRADITIONAL include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 158 calories per 100 grams, TRADITIONAL SEITAN IN CHUNKS, TRADITIONAL gets 80% of its calories from protein, 22% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
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