TRADITIONAL ICELANDIC SKYR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (1.3g per 100g).
About TRADITIONAL ICELANDIC SKYR
TRADITIONAL ICELANDIC SKYR is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 10g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.
Ingredients
SKYR (PASTEURIZED LOW-FAT MILK, LIVE AND ACTIVE CULTURES), RASPBERRIES, CANE SUGAR, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR). LIVE AND ACTIVE CULTURES: HEIRLOOM SKYR CULTURES (STREPTOCOCCUS THERMOPHILUS ISLANDICUS), LACTOBACILLUS BULGARICUS, BIFIDOBACTERIUM.
Dietary Information
TRADITIONAL ICELANDIC SKYR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, TRADITIONAL ICELANDIC SKYR gets 46% of its calories from protein, 46% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TRADITIONAL ICELANDIC SKYR
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