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TRADITIONAL ICELANDIC SKYR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (1.3g per 100g).
About TRADITIONAL ICELANDIC SKYR
A traditional Icelandic skyr from Icelandic Provisions, in a raspberry variety. Per 150 g serving, it delivers 87 calories, 10 g protein, 10 g carbohydrates, and 1.3 g fat. Made from pasteurized low-fat milk fermented with authentic heirloom skyr cultures including Streptococcus thermophilus islandicus, supplemented with L. bulgaricus and Bifidobacterium. Real raspberries, cane sugar, pectin, and locust bean gum form the fruit base, colored with fruit and vegetable juice concentrates. Skyr is technically classified as a soft cheese by Icelandic tradition but consumed as yogurt. High in protein relative to calories, with a thick, creamy texture. No artificial flavors or colors. Suitable for those seeking a high-protein dairy option.
Ingredients
SKYR (PASTEURIZED LOW-FAT MILK, LIVE AND ACTIVE CULTURES), RASPBERRIES, CANE SUGAR, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR). LIVE AND ACTIVE CULTURES: HEIRLOOM SKYR CULTURES (STREPTOCOCCUS THERMOPHILUS ISLANDICUS), LACTOBACILLUS BULGARICUS, BIFIDOBACTERIUM.
Dietary Information
TRADITIONAL ICELANDIC SKYR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, TRADITIONAL ICELANDIC SKYR gets 46% of its calories from protein, 46% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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