TRADITIONAL ICELANDIC SKYR vs NANCY'S
Nutrition comparison per 100 g serving
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NANCY'S wins in 6 out of 10 nutrient categories
TRADITIONAL ICELANDIC SKYR: 2
vs
NANCY'S: 6
(2 ties)
Overview
| Nutrient | TRADITIONAL ICELANDIC SKYR | NANCY'S | Winner |
|---|---|---|---|
| Calories | 87 cal | 80 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 10 g | 12.4 g | |
| Fat | 1.3 g | 1.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ICELANDIC SKYR | NANCY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 2.7 MG |
Minerals
| Mineral | TRADITIONAL ICELANDIC SKYR | NANCY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 155 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 66 MG |